Olympia Prep – 9 Weeks Out

Well, thought it was about time for an update….here I am at 61 days out of the Olympia 2015 (9 weeks). Wow, where has the time gone? I’m 11 weeks into my 20 week prep… started this one nice and early.  I have an odd body, not a “typical” response to prep I would say.  Generally, I grow into a show meaning I put on muscle as I lean out.  I started this prep pretty
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What’s In Store For My Olympia Prep!!??

  …..and it’s on. Prep for the 2015 Olympia began last Monday for me. Wow, reading that still blows my mind. 20 weeks out from the biggest show in my sport. What a privilege this is for me, truly an honor. In my younger years, I would dread the sacrifices I had to make getting ready for shows….food mainly, but also having no social life, very limited free time, the exhaustion, etc. My view of
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The Long Awaited Update….It’s About Time!

Reading the blog I re-posted last week was a really emotional experience for me… I wrote it on the eve of starting my prep for the 2014 show (singular, as in one) I had planned. I had zero expectations and not a clue what to expect, lol. So, I thought maybe it was about time I got everyone up to speed on what happened and more importantly, how I feel about it all. It’s taken
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