Well, thought it was about time for an update….here I am at 61 days out of the Olympia 2015 (9 weeks). Wow, where has the time gone? I’m 11 weeks into my 20 week prep… started this one nice and early. I have an odd body, not a “typical” response to prep I would say. Generally, I grow into a show meaning I put on muscle as I lean out. I started this prep pretty
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…..and it’s on. Prep for the 2015 Olympia began last Monday for me. Wow, reading that still blows my mind. 20 weeks out from the biggest show in my sport. What a privilege this is for me, truly an honor. In my younger years, I would dread the sacrifices I had to make getting ready for shows….food mainly, but also having no social life, very limited free time, the exhaustion, etc. My view of
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