Around the holidays life seems to get crazy busy… things to do, people to see, shopping, baking, you name it.  The first thing MANY of us put on the back burner is US!!!!  Generally in the form of our workouts. Here’s a hint… you’re likely to be much more productive, effective, happy and make better choices if you DON’T cut the exercise out because you just can’t find the time.  YOU HAVE THE TIME, just
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