Hey!  If you’re out there reading this, I truly appreciate it . . .  it’s been a LONG time since I’ve posted and thought it was about time I did an update!! My last blog post was June of 2016…. WOW how things have changed!!!  As many of you know, I did not go on to compete after the Olympia in 2015.  My body and mind were TIRED of prep and I needed a break. 
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