Macro’s, micro’s…what are they, what’s all the hype and frankly, why do we care???? OK, the definition of a Micro nutrient according to Wikipedia is: “Micronutrients are nutrients required by humans and other organisms throughout life in small quantities to orchestrate a range of physiological functions. For people, they include dietary trace minerals in amounts generally less than 100 milligrams/day – as opposed to macrominerals which are required in larger quantities. The microminerals or trace
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