Lisa Nykiforuk

I have numerous food allergies and it can be difficult to eat a “typical” healthy diet to gain muscle but [Jamie] has been very accommodating and helpful with my allergies and has developed a meal plan for me that I can tolerate.

I love having Jamie as my trainer / coach! When I started with her I was very unhappy with my body and struggling with multiple health issues. She has always been very interested with helping me become healthy again! I also have numerous food allergies and it can be difficult to eat a “typical” healthy diet to gain muscle but she has been very accommodating and helpful with my allergies and has developed a meal plan for me that I can tolerate.

I am very happy with the progress I have made while working with Jamie, and I love the workouts and meal plans she provides to me! I love working with Jamie and I would recommend her to anyone 🙂