I changed my lifestyle completely… to someone who is healthier, stronger, more goal oriented, and who doesn’t need to drink and party to have fun.

Working with Jamie has been a great experience for me in a number of ways. She helped me prepare for my first bikini competition which was rewarding for me on so many levels. Not only was getting up on stage a great experience because I accomplished a big goal, but the process was also a big eye opener for me.

Throughout prep I changed my lifestyle completely from one of someone who stayed out late, slept late, and drank more than necessary, to someone who is healthier, stronger, more goal oriented, and who doesn’t need to drink and party to have fun. The experience also helped lead me to the decision to go to school and study fitness, which is one of the best decisions I’ve made.

The best thing about working with Jamie, however, is that your health is placed at the highest priority. Training to compete can be hard on you, and Jamie makes sure that your health and wellness comes before anything else, and will support you through any tough decision that you make throughout your process.