I have made some progress over the past couple months. These pics are 11 weeks apart. I didn't see it until the pictures were side by side, but WOW.
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Andrea Troughton
I changed my lifestyle completely... to someone who is healthier, stronger, more goal oriented, and who doesn't need to drink and party to have fun.
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Krista Raasch
This journey has not only helped me look my best, but has built my confidence and knowledge as well. 212 Fitness is the complete package...
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Melissa King
Jamie is a no BS trainer who doesn't sugar coat anything and has so much passion and heart when it comes to meeting your personal goals because she cares so much!
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Bonnie Bentley
Since meeting Jamie, I have had a few revelations. I need food -- it is fuel. I have changed the way I eat and my relationship with food. This is a lifestyle -- not a diet.
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Patricia Peckham
I have been a fitness enthusiast for many years and enjoy everything exercise... My struggle comes to balance and this is what Jamie at 212 fitness has taught me.
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Rebecca Stasiewich
The thing that separates Jamie from other trainers is that she listens to what your goals are and creates both a custom meal plan and training program for your needs.
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Asia Johnson
I learned so much from Jamie... Working WITH your body and outsmarting our body with a gentler approach is more healthy and in the long run will prove to have better results.
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Daina Soon
I've always been concerned about the number on the scale instead of how I look and feel, and somewhere in the middle of my journey that completely switched!
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Lisa Nykiforuk
I have numerous food allergies and it can be difficult to eat a "typical" healthy diet to gain muscle but [Jamie] has been very accommodating and helpful with my allergies and has developed a meal plan for me that I can tolerate.
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Nel Duarte
So far I have lost around 50 lbs... I don’t care about numbers anymore. Now the most important part is that I am healthy, stronger and I finally accept that I am an amazing, sexy woman who deserves the best.
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Jessica Johnson
I am ready to live healthy on my own because of the tools, positive attitude and motivation Jamie provided me with. I am finally breaking free of thinking that I'm doing it for someone else and I will forever be thankful for that!
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